This New Moon Guided Meditation Script is specifically created for meditation professionals to guide their clients through a powerful experience of setting intentions and embracing new beginnings. The New Moon represents a time of darkness and potential, offering a space to release the old and invite in fresh, transformative energy.
As a meditation professional, you can use this New Moon Guided Meditation Script to help your clients align with the powerful energy of the New Moon, a time when new opportunities are born. This script is designed to encourage a sense of renewal, allowing your clients to plant the seeds for their desires and dreams. Through this Script, you will help them connect with their inner selves, release any negative energy, and set clear intentions for the future.
Let’s get started.
New Moon Guided Meditation Script:
Find a quiet and comfortable space where you can sit or lie down, free from distractions. Close your eyes and take a deep, calming breath in through your nose, and exhale slowly through your mouth. With each breath, allow your body to relax and let go of any tension you may be holding. Feel yourself sinking deeper into a state of calm.
Now, imagine yourself standing in a beautiful open space under the night sky. Above you, the New Moon hangs in the sky, its soft darkness a symbol of potential and new beginnings. This New Moon represents a time for setting intentions, a space where everything is possible. Let the energy of the New Moon Guided Meditation Script surround you, offering a quiet moment to reflect and release.
Take a deep breath in, filling your lungs with the fresh night air. As you exhale, release any tension or stress you are holding, letting it dissolve with the breath. The New Moon is a time for stillness and reflection, offering you the opportunity to create a blank slate for what’s to come. Feel the peaceful energy of the Script begin to flow through your body, calming your mind and soul.
Now, imagine standing by a tranquil lake. The water is still, reflecting the dark sky above, symbolizing the calm and peace within you. Look into the water and see your reflection. What do you see? Perhaps it’s a version of yourself that is ready to release the past, or maybe it’s the person you are about to become. In the water, you see everything that is possible for you, waiting to be born.
With each breath, feel yourself connecting with the calm stillness of the New Moon, grounding yourself in the present moment. This is a time to release all that no longer serves you—old fears, doubts, or limiting beliefs. Visualize these things dissolving into the water, carried away by its gentle current. As you release, feel a sense of lightness and relief. The energy of the Script supports your release, helping you make space for new energy to flow into your life.
Now, picture a soft light beginning to glow in the center of your chest. This is your inner light, your potential, glowing brightly with the possibilities of the New Moon. With each breath, feel this light grow brighter and more expansive. This is the energy of your intentions, ready to be nurtured by the powerful energy of the New Moon.
What intentions do you wish to set under this New Moon? Is there something you desire to manifest in your life? Perhaps you wish to experience more peace, abundance, love, or clarity. Visualize your intention taking shape, like a small seed planted in the fertile soil of the New Moon. Feel this intention growing with each breath, nourished by the energy of the New Moon Guided Meditation Script.
As you continue to breathe deeply, allow the New Moon’s energy to support and amplify your intention. The darkness of the New Moon is not something to fear, but rather a safe space for transformation and renewal. Trust that the energy you are cultivating in this moment will help guide you toward your goals. Know that this New Moon Guided Meditation Script is creating a strong foundation for your desires to grow and manifest.
Now, repeat silently or aloud:
“I welcome the new with an open heart. I trust the process of creation and the energy of the New Moon. My intentions are planted with clarity, love, and faith.”
Sit for a moment in the stillness of this meditation, feeling the power of your intention and the energy of the New Moon surrounding you. Trust that your intentions are being nurtured and that the seeds you plant today will begin to grow in the coming days.
When you feel ready, gently bring your awareness back to your body. Wiggle your fingers and toes, slowly awakening your physical self. Take a deep breath in, and exhale, bringing movement back into your body. When you’re ready, open your eyes, feeling refreshed, grounded, and aligned with the energy of the New Moon.
Carry the energy of this New Moon Guided Meditation Script with you as you move forward. Know that your intentions are now set, and the New Moon is supporting their growth, offering you the opportunity to step into a new chapter of your life filled with possibility and hope.